Anna Mitsios is a Sydney based Naturopath & Nutritionist with 15+ years’ experience.
Anna has a particular passion for working with adults with gut health concerns, adrenal fatigue and autoimmune challenges. She loves working with with children experiencing gut health challenges and behavioural concerns. She also works with children and couples planning preconception.
Anna is also the founder of global natural skincare and wellness brand, Edible Beauty Australia.
Naturopath and nutritionist, Anna Mitsios is an advocate of the power in the use of herbs and natural foods to transform, nourish and revitalise health. Anna has been involved in the pursuit of herbal medicine and nutrition for over 15 years, with a focus on fertility, women’s and children's health. Anna’s naturopathy career has included working as a naturopath within a reputable natural fertility clinic in Sydney and running her own naturopathy practice.
Anna’s career began in the corporate sector, where she specialised in corporate finance and private banking for 10+ years in Sydney and New York. Anna’s career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age. Her diagnosis triggered her intense study of botanicals and nutrition to manage auto-immune condition and assist others in attaining optimal health.
Anna focuses on fertility, hormonal imbalances and gut health in her clinical practice. She has a strong impetus for using natural products and herbal medicine to prevent exposure to hormone disrupting toxins, improve fertility to promote vibrancy & vitality. Anna is also the Founder of wellness and beauty brand with a focus on fertility friendly beauty products, Edible Beauty Australia.
Anna has a particular passion for assisting her patients in reaching their optimal health and vitality.
Are you suffering from digestive problems, ‘irritable bowel syndrome’, food allergies, bloating, abdominal pain, diarrhoea or constipation? There is no need to continue living with the pain! Having trained as a Gut and Psychology Syndrome Practitioner (GAPS) and worked with many chronic gut health concerns, Anna has developed a tailored approach to addressing your gut issues.
Anna’s approach is individualised and based on reducing microbial overgrowth, restoring a weakened digestive system, healing the gut lining and restoring the bowel with a balance of beneficial bacteria.
Fatigue and burnout is something many of will experience at various times in life. Conventional medicine is often limited in treatment options for adrenal fatigue.
Anna’s approach uses herbal medicine, biochemistry and lifestyle/diet recommendations to increase energy, health and zest for life! Having personally experienced adrenal fatigue and recognising the benefits of powerful herbal medicine and supplements, Anna enjoys seeing the transformation that occurs when clients are provided with a holistic plan to restore their energy and adrenal health.
Anna’s approach to preconception revolves around supporting clients and their partner in achieving optimal health and hormone balance to maximise the opportunity of a healthy conception, pregnancy, birth and baby.
This is such an exciting time as there are many ways Anna can help support the health of the ovaries, eggs and quality of sperm during the 90 days prior to conception. The earlier you start working with Anna the better!
Anna works with herbs, nutrients, detoxification, lifestyle change and stress management to improve hormones and overall health to ensure the creation of the optimum egg, sperm and the ideal environment for the growth of a healthy and happy baby.
As part of Anna’s integrative philosophy, she works with you and your broader medical professional team and will refer you for extensive medical pathology testing as required to further understand the root cause of any health concerns that may be impacting your fertility.
Polycystic Ovarian Syndrome
Adrenal fatigue
Low AMH
Thyroid and Sub-thyroid conditions
Inflammation and auto-immune concerns
Endometriosis
Fibroids
Low sperm quality
Methylation and detoxification
Anna has a particular passion for working together with families to address behavioural and mood imbalances in children along with other health concerns including sleep disturbance, allergies and skin conditions.
Anna uses non invasive techniques to determine the root cause of health concerns presenting in children and recommends easy to implement and fun ways of making healthy, sustainable changes in children’s diets and lifestyle.
